Art of Balance Yoga Classes

Drop-ins are welcome though students are encouraged to register online through Mind Body Online.

                                      MINDBODY connect:  Get the free app

                                     MINDBODY connect: Get the free app

Kids Do Yoga!

Wednesday and Friday 9:15-10:30 with January / Elsa
Session 1: June 20 • 22 • 27 • 29
Session 2: July 11 • 13 • 18 • 20
Session 3: July 25 • 27 • Aug 1 • 3

 

 

 

MONDAY

8:00-9:00 Energy Hour with Jen (begins June 18th)

9:15-10:30 am: Slow Flow with Elsa
10:45-12:00 am: Yoga for Therapy with Trish

6:00-7:15 pm: Slow Flow with Maria

TUESDAY

9:15-10:30 am:  Strength + Alignment with Lili
10:45-12:00 am: Gentle Strength with Lili

5:30-6:30 pm: Core Yoga with Lauren
6:30 -7:45 pm: Vinyasa 2 - teacher rotates

WEDNESDAY

8:00-9:00 Energy Hour with January (begins June 20th)

9:15-10:30 am:  Slow Flow with Elsa
10:45-12:00 pm: Chair Yoga with Trish

5:30-6:45 pm: Gentle Yoga with Lili
6:45-8:00 pm: Yin Yoga with Lili

THURSDAY

9:15-10:30 am: Vinyasa 1 with Jennifer
10:45-12:00 am: Yin Yoga with Jennifer

5:30-6:30 pm: Strength + Alignment with Rachel
6:30 -7:45 pm: Vinyasa 1-2 with Lili

FRIDAY

 9:15-10:30 am: Core Yoga with Lauren
10:45-12:00 am: Gentle Yoga with Elsa

5:30-6:30 pm: Happy Yoga Hour / Rotates

SATURDAY

9:00-10:15 am: Vinyasa 1-2 with Lauren/Elsa
10:30 -11:45 am: Gentle Yoga with Lauren/Elsa

SUNDAY

9:30-10:45 am: Vinyasa 1 with Rachel/Maria

SUNDAY: June 17th

2:00-3:00 pm: Family Yoga with Lauren