Art of Balance Yoga Classes 

Drop-ins are welcome though students are encouraged to register online through Mind Body Online.

 

 

 

                                     MINDBODY connect: Get the free app

                                     MINDBODY connect: Get the free app

 

 

 

MONDAY

9:00 am: Yoga for Awareness with Jan
10:30 am: Yoga for Flexibility with Trish

6:00 pm: Yoga All Levels with Lili/Maria

TUESDAY

9:00 am:  Barre Above with Lili
10:30 am: Gentle Strength with Lili

5:15 pm: Barre Above with Lauren
6:30 pm: Vinyasa Flow with Jennifer

WEDNESDAY

9:00 am:  Slow Flow with Elsa
10:30 am: Gentle Yoga with Trish

5:30 pm: Gentle Yoga with Lili
7:00 pm: Yin Yoga with Jan

THURSDAY

9:00 am: Vinyasa Flow with Jennifer
10:30 am: Yin Yoga with Jennifer

5:15pm: Yoga Essentials with Rachel
6:30 pm: Vinyasa Flow with Lili

FRIDAY

 9:00 am: Core Yoga with Lauren
10:30 am: Gentle Yoga with Elsa

6:00 pm: Gentle & Restorative with Trish

SATURDAY

9:00 am: Vinyasa Flow - Rotates
10:30 am: Yoga All Levels - Rotates

SUNDAY

11:00 am: Slow Vinyasa Flow - Rotates