Art of Balance Yoga Classes 

Drop-ins are welcome though students are encouraged to register online through Mind Body Online.

 


Winter Holiday Schedule:

No classes December 24th & 25th

No classes December 31st

New Years Day - Self Awakening Yoga 10:30-12:00

                                     MINDBODY connect: Get the free app

                                     MINDBODY connect: Get the free app

 

 

 

MONDAY

9:00 am: Self Awakening Yoga with Jan
10:30 am: Yoga for Flexibility with Trish

6:00 pm: Slow Vinyasa Flow with Maria

TUESDAY

9:00 am:  Yoga Essentials with Lili
10:30 am: Gentle Strength with Lili

5:15 pm: Vinyasa 1 with Lauren
6:30 pm: Vinyasa 2 with Jennifer

WEDNESDAY

9:30-10:45 am:  Slow Vinyasa Flow with Elsa
10:45-12:00 pm: Gentle Yoga with Trish

5:15 pm: Gentle Yoga with Lili
6:30 pm: Yin Yoga with Jan

THURSDAY

9:00 am: Vinyasa 1 with Jennifer
10:30 am: Yin Yoga with Jennifer

5:15pm: Yoga Essentials with Rachel
6:30 pm: Vinyasa 2 with Lili

FRIDAY

 9:00 am: Core Yoga with Lauren
10:30 am: Gentle Yoga with Elsa

6:00 pm: Gentle & Restorative with Trish

SATURDAY

9:00 am: Vinyasa 2 - Rotates
10:30 am: Gentle Yoga - Rotates

SUNDAY

9:30 am: Vinyasa 1 with Rachel/Maria

3:00 pm: Restorative Yoga with Jan