Art of Balance Yoga Classes

Drop-ins are welcome though students are encouraged to register online through Mind Body Online.



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                                     MINDBODY connect: Get the free app




February Schedule


9:15-10:30 am: Self Awakening Yoga with Jan
10:45-12:00 am: Yoga for Therapy with Trish

6:00-7:15 pm: Slow Flow with Maria


9:15-10:30 am:  Strength + Alignment with Lili
10:45-12:00 am: Gentle Strength with Lili

5:30-6:30 pm: Core Yoga with Lauren
6:30 -7:45 pm: Vinyasa 2 - teacher rotates


9:15-10:30 am:  Slow Flow with Elsa
10:45-12:00 pm: Gentle Strength with Trish

5:30-6:45 pm: Gentle Yoga with Lili
6:30 -7:45 pm: Yin Yoga with Jan


9:15-10:30 am: Vinyasa 1 with Jennifer
10:45-12:00 am: Yin Yoga with Jennifer

5:30-6:30 pm: Strength + Alignment with Rachel
6:30 -7:45 pm: Vinyasa 1-2 with Lili


 9:15-10:30 am: Core Yoga with Lauren
10:45-12:00 am: Gentle Yoga with Elsa

6:00-7:15 pm: Gentle + Restore with Trish


9:00-10:15 am: Vinyasa 1-2 with Lauren/Elsa
10:30 -11:45 am: Gentle Yoga with Lauren/Elsa


9:30-10:45 am: Vinyasa 1 with Rachel/Maria

3:00-4:30 pm: Self Awakening Yoga + Restore with Jan