Art of Balance Yoga Classes 

Drop-ins are welcome though students are encouraged to register online through Mind Body Online.

 

New on Wednesday in November: 

9:30 - 10:30 Slow Vinyasa Flow 10:45-12:00 Gentle Yoga


Thanksgiving Holiday Schedule:

No classes Thursday 23rd

Friday 24th: 9:00 Gentle Yoga

Saturday 25th: 9:00 Vinyasa Flow

Sunday 26th: Regular schedule

                                     MINDBODY connect: Get the free app

                                     MINDBODY connect: Get the free app

 

 

 

MONDAY

9:00 am: Self Awakening Yoga with Jan
10:30 am: Yoga for Flexibility with Trish

6:00 pm: Slow Vinyasa Flow with Maria

TUESDAY

9:00 am:  Yoga Essentials with Lili
10:30 am: Gentle Strength with Lili

5:15 pm: Barre Above with Lauren
6:30 pm: Vinyasa Flow with Jennifer

WEDNESDAY

9:30 am:  Slow Vinyasa Flow with Elsa
10:45 am: Gentle Yoga with Trish

5:15 pm: Gentle Yoga with Lili
6:30 pm: Yin Yoga with Jan

THURSDAY

9:00 am: Vinyasa Flow with Jennifer
10:30 am: Yin Yoga with Jennifer

5:15pm: Yoga Essentials with Rachel
6:30 pm: Vinyasa Flow with Lili

FRIDAY

 9:00 am: Core Yoga with Lauren
10:30 am: Gentle Yoga with Elsa

6:00 pm: Gentle & Restorative with Trish

SATURDAY

9:00 am: Vinyasa Flow - Rotates
10:30 am: Barre - Rotates

SUNDAY

9:30 am: Slow Vinyasa Flow with Rachel/Maria

3:00 pm: Self Awakening Yoga with Jan