Prenatal Yoga with Maura Wilson Schneider

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This training will give Yoga Teachers a basic understanding of the special needs, strengths, limitations, and counter indications of the pregnant body.

We will explore the physical changes to a woman's body during each trimester of pregnancy and the ways prenatal yoga can prevent and alleviate discomforts. We will discuss the broader benefits of a prenatal program and issues that may arrive when pregnant students attend general population classes. Sign up here $45/$37 early bird by Feb. 24th - 3 CEC's for yoga teachers.