Art of Balance Yoga Studio offers yoga classes to students seeking to bring more balance to their lives.
Our classes are taught by a talented group of certified yoga teachers who bring their different methodologies, skills, and unique life experiences to each class. It is our sincere hope that everyone who tries yoga with us has a well-rounded and enjoyable learning experience. Work at your own pace while being kind and patient with yourself. This is a non-competitive environment to explore new possibilities and discover a little more about yourself.
Our motto is, you'll feel better than when you came in!
Asana Techniques Lab
December 10th from 2:00-5:00 — Join guest teacher Mary Richards for answers to many questions rooted in anatomical knowledge, such as: Have you ever watched a student struggling on the mat and wanted more information about how to instruct them to greater ease and stability? Has a student shared with you that they have an injury or pain? Learn more here. Yoga teachers earn 3 CEC's. Sign up here.
Special Class for December
Learn Ayurvedic Head Massage!
Your Practice, Your Way
Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability. Classes include: Yin Yoga, Vinyasa 1 & 2, Slow Vinyasa Flow, Gentle Yoga, Core Yoga, Yoga for Awareness, Yoga for Flexibility, Gentle & Restorative, Barre Above and Yoga Essentials!
Take your yoga practice to the next step with workshops and special classes to deepen your skill and knowledge of yoga. We offer a variety over the year to challenge your mind and body in new ways and to explore new subject matter with guest teachers. Yoga Teachers can earn CEC's from most workshops.