Art of Balance Yoga Studio offers yoga classes to students seeking to bring more balance to their lives.

Our classes are taught by a talented group of certified yoga teachers who bring their different methodologies, skills, and unique life experiences to each class.  It is our sincere hope that everyone who tries yoga with us has a well-rounded and enjoyable learning experience. Work at your own pace while being kind and patient with yourself.  This is a non-competitive environment to explore new possibilities and discover a little more about yourself.

Our motto is, you'll feel better than when you came in!

 
With a new year comes a renewed sense of intention and purpose. We ask our hearts to awaken to growth with health. With Self Awakening Yoga Therapeutic Essentials, you can get reacquainted with your existing yoga practice or begin this new year with on a journey of a new practice. Enjoy a mix of therapeutic somatic asana, pranayama, music, laughter, free movement, and an awareness of self-expression as your practice grows and unfolds. Invite a connection to “Self “ from within. This practice is open to all levels.

With a new year comes a renewed sense of intention and purpose. We ask our hearts to awaken to growth with health. With Self Awakening Yoga Therapeutic Essentials, you can get reacquainted with your existing yoga practice or begin this new year with on a journey of a new practice. Enjoy a mix of therapeutic somatic asana, pranayama, music, laughter, free movement, and an awareness of self-expression as your practice grows and unfolds.

Invite a connection to “Self “ from within. This practice is open to all levels.

Second Annual Cookie Exchange! Saturday December 9th at Noon . . . sign up here! 1. Bring a batch of cookies sub-divided into small bags containing 6 cookies each. 2. Write down the ingredients on a card and tape it to your cookie tray, box, basket. 3. Option to print a few small copies of your recipe to share 4. Tea and snacks provided

Second Annual Cookie Exchange!

Saturday December 9th at Noon . . . sign up here!

1. Bring a batch of cookies sub-divided into small bags containing 6 cookies each.

2. Write down the ingredients on a card and tape it to your cookie tray, box, basket.

3. Option to print a few small copies of your recipe to share

4. Tea and snacks provided

If you are curious to learn more about this immersion program please talk Jen Martin or Lili Robins, and also click here.

If you are curious to learn more about this immersion program please talk Jen Martin or Lili Robins, and also click here.

December Workshop:

Asana Techniques Lab

December 10th from 2:00-5:00 — Join guest teacher Mary Richards for answers to many questions rooted in anatomical knowledge, such as: Have you ever watched a student struggling on the mat and wanted more information about how to instruct them to greater ease and stability? Has a student shared with you that they have an injury or pain? Learn more here. Yoga teachers earn 3 CEC's. Sign up here.

Special Class for December

Learn Ayurvedic Head Massage!

December 17th from 4:30-6:00 — Join guest teacher Anne Petrov for a relaxing and enjoyable evening. Learn more here. Sign up here.  

Your Practice, Your Way

Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability.  Classes include: Yin Yoga, Vinyasa 1 & 2, Slow Vinyasa Flow, Gentle Yoga, Core Yoga,  Yoga for Awareness, Yoga for Flexibility, Gentle & Restorative,  Barre Above and Yoga Essentials!

Take your yoga practice to the next step with workshops and special classes to deepen your skill and knowledge of yoga.  We  offer a variety over the year to challenge your mind and body in new ways and to explore new subject matter with guest teachers. Yoga Teachers can earn CEC's from most workshops.