Art of Balance Yoga Studio offers yoga classes to students seeking to bring more balance to their lives.
Our classes are taught by a talented group of certified yoga teachers who bring their different methodologies, skills, and unique life experiences to each class. It is our sincere hope that everyone who tries yoga with us has a well-rounded and enjoyable learning experience. Work at your own pace while being kind and patient with yourself. This is a non-competitive environment to explore new possibilities and discover a little more about yourself.
Our motto is, you'll feel better than when you came in!
Your Practice, Your Way
Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability. Classes include: Yin Yoga, Vinyasa Flow, Slow Vinyasa Flow, Gentle Yoga, Core Yoga, Yoga All Levels, Yoga for Awareness, Yoga for Flexibility, Gentle Yoga & Restorative, and we now have Barre and Yoga Essentials!
Take your yoga practice/teaching to the next step with workshops to deepen your skill and knowledge of yoga. We have workshops and special classes on occasion to challenge your mind and body in new ways and explore new subject matter from guest teachers.
New class schedule in October:
• New times for Wednesday night classes • New Barre class Saturday • New time for Slow Flow & new class Sunday!
Scroll to the Bottom . . .
. . . of this page for a link to our Facebook Page and become a "friend" and "like" us if you like us! You'll be able to see what we post there to prepare for the coming week of classes and connect to your teachers!
Special Classes in October
Kundalini: Taming the negative Mind
October 22 from 4:30-6:00 - Join guest teacher Peggy Lindauer will start with an invigorating kundalini yoga set, followed by breath work, mantra and meditation to cultivate the meditative mind. No previous kundalini experience required—all are welcome! $20 / Sign up here.
Join Trish Friday November 10th for her Gentle + Restorative Yoga.
This class is free/donation-based to benefit the Veterans Yoga Project. Last year yoga studios around the country helped raise $85,000 for supporting Veterans in need. No experience required. Sign up here.
Special Classes in November
Yin + Vibrational Sound Bath Meditation
November 5th from 4:30-6:00 — No previous Yin experience required. Sign up here.
Kundalini: Opening the Heart
November 19th from 4:30-6:00 — No previous Kundalini or meditation experience required—all are welcome! Sign up here.