Art of Balance Yoga Studio offers yoga classes to students seeking to bring more balance to their lives.
Our classes are taught by a talented group of certified yoga teachers who bring their different methodologies and skills to each class, giving everyone a well-rounded and enjoyable learning experience. Work at your own pace. This is a non-competitive environment to explore new things.
Our motto is, you'll feel better than when you came in!
Your Practice, Your Way
Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability. Classes include: Yin Yoga, Vinyasa Flow, Slow Vinyasa Flow, Gentle Yoga, Core Yoga, Yoga All Levels, Yoga for Awareness, Yoga for Flexibility, Gentle Yoga & Restorative, and we now have Barre and Yoga Essentials!
Take your yoga practice/teaching to the next step with workshops to deepen your skill and knowledge of yoga. We have workshops and special classes on occasion to challenge your mind and body in new ways and explore new subject matter from guest teachers.
New class schedule in October:
• New times for Wednesday night classes • New Barre class Saturday • New time for Slow Flow & new class Sunday!
Scroll to the Bottom . . .
. . . of this page for a link to our Facebook Page and become a "friend" and "like" us if you like us! You'll be able to see what we post there to prepare for the coming week of classes and connect to your teachers!
Special Classes in September
Kundalini: Cultivating Your Meditative Mind
September 24 from 4:30-6:00 - Join guest teacher Peggy Lindauer will start with an invigorating kundalini yoga set, followed by breath work, mantra and meditation to cultivate the meditative mind. No previous kundalini or meditation experience required—all are welcome! $20 / Sign up here.
Special Classes in October
Yin + Vibrational Sound Bath Meditation
October 1 from 4:30-6:00 - Join guest teacher January Slater and immerse yourself in the vibrational sound of crystal singing bowls, Tibetan bells, vocal toning and overtones as you sink deep into a meditative Yin practice. This is a time to allow space for engaging in the truest essence of “Letting Go”! $20 / Sign up here.
Kundalini / TBA
October 22 from 4:30-6:00 - TBA - No previous kundalini or meditation experience required—all are welcome! $20 / Sign up here.
Spiritual Harvest Workshop
October 15 from 2:00-5:00 - Come join guest teacher Cristina Culley and kindred spirits as we grow our practice together! In this workshop, we’ll explore the symbiotic relationship we have with nourishment; the fundamental relationship we have with the root system; and how the cultivation of our diet directly correlates to the cultivation of our yoga practice, both on and off the mat. Learn more here. Duration: 3 hours, $36 pre-registration/$42 same day / Sign up here.