Art of Balance Yoga offers yoga classes to people seeking to bring more balance to their lives.
Our classes are taught by a talented group of yoga teachers who infuse their classes with their unique life experiences, skills and talents. We all share the same desire to teach with concentration on breath and inward focus so that all students may gain the balance they need from their own, individual practice.
It is our sincere hope that everyone who tries yoga with us has a well-rounded and enjoyable learning experience. We invite you to work at your own pace while fostering patience and curiosity with your asana and yourself. This is a non-competitive environment in which to explore new possibilities and maybe put a smile on your face and a spring in your step.
We think you'll feel better than when you came in!
(find us next door to Hair Mosaics in the Salem Village Shopping Center)
Friday 9:15-10:30 am
Support Your Yoga Practice
Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability. Classes include: Yin Yoga, Vinyasa, Slow Vinyasa Flow, Gentle Yoga, Core Yoga, Strength + Alignment and Yoga for Therapy.
Take your yoga practice to the next step with workshops and special classes to deepen your knowledge of yoga. We offer a variety of opportunities over the year to challenge your mind and body in new ways and to explore new subject matter with guest teachers. Yoga Teachers can earn CEC's from workshops.