Art of Balance Yoga Studio offers yoga classes to students seeking to bring more balance to their lives.
Our classes are taught by a talented group of certified yoga teachers who bring their different methodologies, skills, and unique life experiences to each class. It is our sincere hope that everyone who tries yoga with us has a well-rounded and enjoyable learning experience. Work at your own pace while being kind and patient with yourself. This is a non-competitive environment to explore new possibilities and discover a little more about yourself.
Our motto is, you'll feel better than when you came in!
Your Practice, Your Way
Art of Balance Yoga offers a wide range of classes 7 days-a-week to accommodate your schedule and ability. Classes include: Yin Yoga, Vinyasa Flow, Slow Vinyasa Flow, Gentle Yoga, Core Yoga, Yoga All Levels, Yoga for Awareness, Yoga for Flexibility, Gentle Yoga & Restorative, and we now have Barre Above and Yoga Essentials!
Take your yoga practice/teaching to the next step with workshops to deepen your skill and knowledge of yoga. We have workshops and special classes on occasion to challenge your mind and body in new ways and explore new subject matter from guest teachers.
New Wednesday schedule:
Wednesday morning classes have new times:
Beginning November 1st Slow Vinyasa Flow begins at 9:30 ends at 10:30 and Gentle Yoga begins at 10:45 and ends at 12:00.
Great food, delightful company of fellow students and teachers, and prizes . . . Please join us if you can! Sign up here.
If you are curious to learn more about this immersion program please talk Jen Martin or Lili Robins, and also click here.
Special Class for December
Yin + Vibrational Sound Bath Meditation
December 3rd from 4:30-6:00 — Join guest teacher January Slater: No previous Yin experience required! Sign up here.
Special Class for November
Kundalini: Opening the Heart
November 19th from 4:30-6:00 — Join guest teacher Peggy Lindauer: No previous Kundalini or meditation experience required! Sign up here.
Thanksgiving Holiday Schedule:
Thursday 23rd: No classes / Friday 24th: 9:00 Gentle Yoga
Saturday 25th: 9:00 Vinyasa Flow / Sunday 26th: Regular schedule